Have you ever been watching a race, cheering on your favorite runner, when it seemed like she just wasn’t working as hard as the others? Even though the rest of the runners were finishing their mile after mile at the same pace, it just seemed like the finish line was creeping up on her.
Training for a Running Marathon
Even the most seasoned marathoners find it challenging to train for a marathon. It’s easy to get caught up in the day-to-day of running and forget about the long-term mission. So how can you train for a marathon?
Get a Training Plan
First things first, if you don’t have a plan for how you’re going to train for a marathon, there’s a good chance you won’t get very far with it. It doesn’t matter how motivated you are or how much you love running; if you don’t have a plan, you’ll never see any progress.
There are a lot of different training plans out there to choose from, but one of the easiest ways to get started is to find a coach.
A good coach can help you identify your weaknesses and fill in the gaps in your training so that you can get started on the path towards success.