Finding Guidance in Double Numbers During Your Running Routine

Running is not just physical exercise. It is a moment for self-analysis and bonding. Many runners have talked about experiencing these moments of synchronicity or guidance during their runs, usually in the form of double numbers that are displayed on the clock, fitness tracker, or street sign. These repeated numbers are believed to be messages from […]

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Great Quotes About Walking

“There is no habit you will value so much as that of walking far without fatigue.”

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