Dealing With Tooth Pain While Running

Female runners


Toothache while walking or running can be caused by various dental problems. Whenever you experience oral pain with the impact of your foot touching the ground, make an emergency dental check-up with your trusted dentist. If no problem is found, a sinus infection is likely the cause of the pain.


A cavity can cause tenderness on your tooth, which can be felt like a shock of pain while walking or running. Sometimes cavities go unnoticed, but in severe stages, the tooth hurts and it can be difficult to eat or drink anything hot or cold. There may be a visible hole. A broken tooth can also cause pain while walking or jogging. A broken tooth may be visible or may feel serrated against your tongue.

Periodontitis causes inflammation, making teeth sensitive, softening gums, and promoting bad breath. The force of your foot touching the ground, especially if your teeth are grinding, can cause oral discomfort if you have any of these conditions. An acute sinus infection can also cause pain in your upper jaw and teeth and cause pain around your cheeks, nose, forehead, and eyes. Nasal congestion is also common in sinus infections.


Poor oral hygiene is the cause of cavities and periodontitis. Tooth decay can cause a tooth fracture. By consuming sugars and starches, bacteria produce acid from plaque that affects tooth enamel. This acid destroys the tooth enamel, which leads to cavities. In periodontitis, the release of bacterial toxins and the reaction of your body’s immune system causes a breakdown of bones and connective tissue. Sinus infections are usually caused by viral infections, such as the common cold; however, bacterial and fungal infections can also cause sinus infections.


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If a cavity is present, a simple filling can take away the pain you experience while running and walking. In more severe cases, root canal treatment may be necessary. If your tooth is cracked, fillings are usually used to repair the crack, unless the fracture is severe enough to damage the root. If the root of your tooth is visible or damaged, a root canal removes the bare nerves. A broken or cracked tooth usually needs a crown to function normally.

Periodontitis is treated with scaling and root planning. Scaling involves removing tartar above and below the gum line; root planning removes rough spots on the tooth root. If you have a sinus infection caused by bacteria or a fungus, an antibiotic or antifungal agent is prescribed. Otherwise, inhaling steam from a hot shower and drinking plenty of water can help relieve the symptoms of sinusitis.


Brushing your teeth twice a day with fluoride toothpaste and flossing regularly can significantly reduce your chances of developing cavities and periodontitis. Regular professional dental cleanings and examinations can also reduce the risk of these problems. Wash your hands regularly during cold and flu season to reduce the risk of sinus infection.


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